Three parts, nine chapters with a practice in each, six real life stories, your practice pages and the emotions chart.
First, we'll teach you to read energy consciously. Understand what energy actually is, what pressure does to it, and the five energy states you're constantly moving through.
Then, we'll teach you how to work with it. Why your patterns exist, what your body's telling you, and how to point your energy to the places, people and situations that drive impact.
Then, we'll teach you how to trust it. Your own answers, your own intuition and make decisions based on what your own system is signalling, without needing anyone to confirm or affirm. That's in-sourcing
You meet the day with capacity to spare, and the things that used to get you down barely register.
You become the one people gravitate to, listen to, and trust. Same you, turned all the way up to 11, and everyone can feel it.
You spot the opportunities, and you back yourself to go after them. The doors you used to hesitate at, you walk through.

The State You're In is $29.
Get the ebookThe State You're In is a self-practice ebook. It sits alongside your medical and psychological care, never in place of it. If you are under medical care, pregnant, on medication or managing a mental health condition, please consult your GP before starting any new wellbeing practice.
Energy is dynamic. You move along the scale all day, every day.
Visionary The state of vision and influence
Magnetic · Inspiring · Radiant · Leadership · Present · Trusted
In the body it feels light, warm and expansive.
Creative The state of flow and expression.
Expressive · Inventive · Unique · Intuitive · Productive · In flow
In the body it feels forward-leaning and alive.
Open The state of openness and curiosity.
Receptive · Willing · Motivated · Curious · Engaged · Courageous
In the body it feels alert and slightly unsettled, but open.
Reactive The state of reaction and control.
Defensive · Cynical · Combative · Resistant · Blaming · Distrustful
In the body it feels fast, constricted and tight.
Disconnected The state of overwhelm and shutdown.
Withdrawn · Defeated · Passive · Resigned · Numb · Shutdown
In the body it feels heavy and flat.
Only 30 founding membership places, $49 a month locked in.